IN THE NAME OF ALLAH, MOST BENEFICENT, MOST MERCIFUL

January 2019 Familial Notes

A HAPPY MOORISH NEW YEAR to all!

Welcome to our FREEING OUR FAMILY MATTERS web section. We pray you will find your time and experience with us fulfilling and edifying. Our mission is to provide our readers with top-notch information in areas of life which for many of us is too-often overlooked.

As we liberate our families from the “European Psychology” which has effectively separated us from our Divine Mind and sense of community, our daily existence carries ever greater significance on the Cosmic level. Our purpose is to aid in the uplift of fallen humanity by piquing, tweaking, challenging and expanding our existing paradigms. In that vein, we categorize our written articles as ‘Rightings’ designed to help each reader “get their mind RIGHT”.

With the new year begun we recognize the plethora of New Year’s Resolutions made, by so many of us, after days of feteing and feasting so we offer, for your edification, RIGHTINGS speaking to the Mental and Physical, and thusly Spiritual, realms of our livity. As an alternative Thoughtform or Paradigm we share two “throwback” articles excerpted from “MOOR SENSE 2000 JOURNAL…”, originally published 1992, the first being “WHAT SHALL WE CALL HIM?” a Righting inspired by a question put forth in the MOORISH LITERATURE by Noble Timothy Drew Ali. This proves to be a most interesting read considering requirements of the upcoming 2020 U.S. Census. Bearing such requirements in mind the article “TO CROWN A KING” examines the 1992 Rodney King situation juxtaposed against the contemporary mindset which paradoxically blantantly endorses the mistreatment, abuse and murder of Asiatic people yet reinforces upon those same persons the constant illusion of U.S. citizenship under which most members of Asiatic-America suffer.

When it comes to the realms of Mental and Physical uplift in this new year, we feature four articles from our PHYSICAL ACTIVITY” Columnist, Brother Michael Simpson-El, Jr. Considering the hectic lifestyles which many of us maintain which lifestyles inevitably include a plethora of unhealthy eating habits possibly multiplied by holiday festivities, these four articles give meaning to appropriate “body-building” exercises to be considered for regimens of both beginners and veterans. In “CARDIOVASCULAR WORKOUTS” Brother Simpson-El, Jr. addresses basic workouts of Walking, Jogging, Running and Rope-Jumping. In “RESISTANCE TRAINING AND BODY CONDITIONING” Brother El speaks to Resistance Training as a “very effective way for everyone to engage in a consistent work-out regimen especially people who struggle with being overweight.” With “WEIGHT TRAINING” misconceptions of, as well as practical guidance to better utilize, this area of physical training is explained. In the fourth sharing “SIT-UP WORKOUT PART 1” our Brother reviews four “Sit-Up” exercises each addressing a different section of the abdominal muscles. Briefly looking at ‘media hype’ as it relates to holidays and our related eating and exercise habits, Brother Simpson-El, Jr. offers suggestions to assist even the most indolent or physically-challenged individuals in establishing a system of exercise comfortable for, and to, them.

We invite you to partake and enjoy as we tone up and shape up for this year-in-progress. Read on for moor!

Happy Moorish New Year

SPIRIT CONNECT – MENTAL RESURRECTION – PHYSICAL UPLIFT”

ENJOY your DESTINY NOW!




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