Praise Allah For Our Prophet!
Naturalization Ceremony 2021
Congratulations to the 2021 Graduating class of the Moorish School of Law & History…
watch our new Citizen/members proclaim their nationality and birthrights, returning to the organic constitutional fold U.S.A.,.. per the executive will of Pres. Abraham Lincoln, inclusive of Emancipation proclamations and 13th Amendment with 20 sections through the door way of The Honorable Illustrious Hebrew Prophet Noble Drew Ali – Leviticus 25:10
Moorish Science Temple©
The Divine and National Movement of North America, Inc; #13©
The Moorish American National Republic©
P.O. Box 23408
Baltimore, Maryland 21203
Back to the Kingdom
We Honor All The Divine Prophets: Jesus, Mohamed, Buddha and Confucius.
We Live By The Divine Principles Of Love, Truth, Peace, Freedom and Justice.
Moorish School of Law & History
Declare your Birthright!! Become a naturalized citizen of the American Republic. Come and learn about our Great Divine and National Movement which was established by our Founder, Prophet Noble Drew Ali and how to proclaim your Nationality and become a True American Citizen.
Classes begin in January 2022
Sunday School Class Conference Call
The Moorish American National Republic expects the presence of all members, and invites the public to join us, every Sunday at 11 am Eastern time for our Moorish Sunday School Class Conference Call.
Click here to learn moor.
Sunday Town Hall Conference Call
The calls are moderated by our Illustrious Sheiks and Shiekesses
The purpose of the calls is to answer questions from the public, sent in by email.
To send your question, email us at
Training and Body Conditioning
Training has evolved in the last ten years, becoming an alternative
method of exercise by which people are able to gain maximum results
without excessive strain on the muscles, an important aspect of any
exercise program. Still relative today, Resistance Training requires
the use of your own body weight in the execution of certain exercise
moves. Resistance Training
can be done with weights but the training of which we speak is done
with an exercise device called Resistance Bands. Resistance Bands
look like long bungie cords, with handles at either end, and give you
the same results as lifting weights. With
the creation of the Resistance Band, present-day Resistance Training
regimens experience enhanced levels in intensity and results.
consider the obesity epidemic and the lack of physical activity
prevalent among the population, the improvement in this particular
area of fitness training is very helpful. Resistance Training is a
very effective way for everyone to engage in a consistent work-out
regimen especially people who struggle with being overweight. In
using the Resistance Bands we utilize resistance which creates the
same action of the workout without the weights. In weight lifting
the weights create the action of the workout. Resistance
Training allows such people to get the same impact, i.e. results, as
a person who weight trains yet alleviates putting a lot of pressure
on their joints, in contrast to weight training.
Bands look like long rubber bands with handles on either end, come in
different sizes, and have a lot of elasticity similar to muscles in
the human body. Each size of Resistance Band offers a different level
of resistance to be experienced. Resistance Bands are sized small,
medium, large and heavy and are used in both upper and lower body
strengthening programs. You can even find them in different colors
or brands. If you are considering adding these helpful devices to
your ‘gym’, remember the size of the Band you choose should
correlate with your Body Mass Index. Body Mass Index (BMI) is the
connection between the height and weight of an individual. The body
mass index is a good indicator on which resistance band would be
suitable for an individual. (Check your Medical websites to find
charts delineating BMI) Resistance Bands are highly efficient and
contribute to excellent body conditioning.
you engage in a high level of activity or training your muscles have
to be in great condition. Resistance Bands give the muscles a great
boost of endurance and stamina. A great number of athletes use
Resistance Bands today, and for some, Resistance Bands have prolonged
their careers. People that do Resistance Training just to stay in
shape realize how its inclusion in their work-out schedule raises
their energy level and they have more endurance than others.
Resistance Training via Resistance Bands is a high level energy
workout that gets results.
patience and dedication, we can accomplish anything. Peace and Love.
DISCLAIMER: THIS SITE IS NOT INTENDED TO ESTABLISH “COUNSEL ASSISTANCE” WITH ANYONE OR PROVIDE “LEGAL ADVICE”. THIS SITE IS SIMPLY ADVERTISING THE MOORISH AMERICAN NATIONAL REPUBLIC. IF YOU NEED LEGAL ASSISTANCE, CONSULT LOCAL ATTORNEYS. IF YOU CONTACT ANY OF OUR MEMBERS EITHER IN-PERSON, BY EMAIL, PHONE, OR POSTAL MAIL, YOU AGREE THAT SENDING SUCH COMMUNICATION WILL NOT MAKE US YOUR LEGAL/LAWFUL COUNSEL. ANY LAWFUL/LEGAL INFORMATION THAT YOU SEND TO US MAY NOT BE CONFIDENTIAL OR PRIVILEGED.